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Right now I have nothing that calms me, I can't focus enough to even sit and read a book. I have no one to talk to. My health is getting much worse because I just can't sleep. I take a lot of melatonin and sometimes can sleep a few hours. I'm just exhausted and I can't see a time when I will...

Thank you. It's a them. I've already tried the family justice center, and he has called the police before on me and when I told them he was abusive they didn't believe me. I don't really have a job, I drive for Uber and my car is on it's last legs. I don't make enough to save anything, I...

What is CBT and DBT? How do they work?

I'm not sure if this is just a place for survivors. I'm in a very abusive situation now and I am alone. I keep trying to make a plan to leave, but I am such a mess and things keep getting worse. I just wish I had someone to talk to who understands and won't say things like if it was so bad...