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I understand by what you mean and I completely agree with you for my situation, I’ve been reflecting on the past for a decade now and it not helped me move forward. I need to start looking forward now and trying to open myself to real positive emotions and connections with people and it my...

I struggled to come to terms of my diagnosis for ages and it simply felt like I couldn’t possibly have it since I am a female and not an infantry soldier, I was a combat medic, I still find it hard to speak t Definitely applies and I still struggle to come to terms with it, I get scared...

Hi, I’ve never done this before but I’m really struggling with my ptsd and I don’t want to talk to anyone I know or anyone face to face, I’m done trying to pretend that I’m fighting and that I’m going get through this! I’m sick of always trying to be optimistic so others can feel better or try...