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  1. M

    The First 6 Months Of Trauma Therapy The Hardest?... Does It Get Better?

    The answer is a resounding 'Yes!' in my case. When I first started with EMDR I was under a less than brilliant psych. who didn't prepare me properly, in terms of a safe place visualisation and letting me know what I might experience at first. This was horrendous, the flashbacks and nightmares...
  2. M

    Esa Appeal Process

    My main reason for joining this forum is that I am currently being "assessed" [hollow laughter] under the switchover from Incapacity Benefit to ESA. PTSD is just one among the many mental health problems for which I have been treated in the last few years and I am very interested in learning...
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