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Thanks guys! And dont be concerned, he is not a "dual" role therapist. I simply run into him often, but its a small town so it happens. Other that saying high at church or the grocery store, I have no contact with him.
Hashi, this used to happen all the time, it has just been a LONG time since it has happened. That is what I meant by out of nowhere. I was having a bad week, but only as far as normal anxiety for me. I think it was because when I drank when I went out, I suddenly had flashbacks to another time I...
I have been in therapy for 3 years, and I was doing so well. I went from having panic attacks every day to being relatively normal. Out of nowhere, I started feeling panicky again for about a week, feeling like a panic attack is close. I went to a bar, and I dont know what happened, but I drank...
After being traumatized from living in isolation as a child with a deranged father.
I am 27 and I finally reached out and started seeing a therapist in December and he is wonderful, and at first I was feeling so much better. Problem is, no matter what I do, I just can't seem to escape it. I...