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There are two parts to your question as I see it. Firstly there's the underlying feeling of emptiness, then there's the lack of purpose in your life. Yes they are connected, but it may well help to have a strategy for both elements. Questions to ask yourself may be - where has this feeling...

Hi, It seems a strange phrase to say to someone at all, let alone in the context you describe. It'd be much better just to say "you're here with me, everything is ok" etc. I can't see any utility in a therapist talking about themselves in the second person. There's lots of different...

It's an interesting issue you've raised and I personally am really impressed that you did. This is such a great forum to sound out ideas and to vent/explore emotional reactions to issues. My interest in this group is that of actually being a therapist, so perhaps I can offer a different...

Hi, while I was searching for schema therapy this forum came up. I'm a qualified schema therapist and I can testify to its effectiveness. However there are many people in the UK who claim to be able to do schema therapy, but aren't actually trained. Those that are will be registered on the...