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Thanks guys for your support and feedback...It got pretty bad later on when I went to my meeting I go to. But I took more of my Xanax and it became a bit more manageable. I can feel all of it still lingering there I'm exhausted. Gonna escape in a movie or something. It's like the more I realize...

Today I had a constant like free floating on and off panic attack, it lasted hours...on and off. I think I am coming down off from it...I took my Xanax and felt a little better. But it really took off when I got my hair cut. I get really rigid and numb feeling and like fear coarsing through my...

I have a fear of taking public transport...It makes me think of how angry I am that the busses take too long..I think it has to do with my anger more than anything....It seems that when I get angry at something or have a resentment toward me or whatever it feeds into the panic and anxiety. I...

I am on a new anti-depressant called Viibryd that seems to help a lot more than Zoloft ever did....I've been on a ton of anti depressants and I don't like feeling like dead on the inside so I take 1mg every 12 hrs as needed of Xanax which helps out with the panic attacks which I have frequently...

Hi I am from Santa Clarita...seems like I am the first person to post from here maybe? I just joined this site and am looking for friends to connect with. :) Anyway I am 45 min North of Hollywood right near Magic Mountain!