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    Answering The Dissociative Experiences Scale

    I used to think that other people heard voices and carried on conversations in their heads, and that was normal. I blamed my "forgetfulness" and losing things on my kids. Getting to the diagnosis took weeks of discussions and interviews because I had to learn what was normal and what wasn't and...
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    Answering The Dissociative Experiences Scale

    I can't believe that they are going to use the DES for funding and determining funding. The DES is just a scale to determine if more testing/evaluation is needed. Most people who are later diagnosed as DID using the SCID-I score between a 30-60. Higher scores are very suspect and generally...
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    DID About believing parts of you are real

    Have you asked the powerful part why s/he needs to deny the memories so strongly? I have the same situation going on in a way. I have a child part that was neglected and ignored. A lot of my depersonalization symptoms reside in this child part. To help her I have to allow myself to be open to...
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    Can anyone recommend...

    Being that something like 85% of people diagnosed with a dissociative disorder are also diagnosed with PTSD, these two disorders are closely related. Two books that i have found that discuss this relationship and the various diagnosis of dissociative disorders are "The Stranger in the Mirror"...
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    DID Dissociative identity disorder and voices

    My childhood/adolescent memory is like a scaffolding. I've remember enough or heard enough through family stories that I could give an acquaintance a "story of my life", but there is no connection to most of these memories. It's funny that my T went to the same high school I did. She was a...
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    DID Dissociative identity disorder and voices

    Losing time or amnesia is the ONE thing that differentiates DID from OSDD (DSNOS). People go into therapy at all sorts of stages of awareness. And, you can be co-conscious with alters and still have DID. I knew of one of my parts as far back as high school, most I have just learned about since...
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    DID Dissociative identity disorder and voices

    This would just be my opinion because I have only had different parts bring up trauma a few times. Reassuring them and trying to ground them to the present is first (and hardest). Tell them you want to hear what they have to say, but maybe not right now. Ask them if they want to write their...
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    DID Dissociative identity disorder and voices

    I don't mind questions, but trying to explain the experience of DID can be difficult, so please bear with me. The "voices" could be thought of as "thoughts", although they are thoughts that don't seem to belong to who "I" am. And, there are feelings that don't belong either. An example: I love...
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    DID Dissociative identity disorder and voices

    I don't experience audio either...it would be rather impossible as the alters do not send out sound waves. It is internal communication. But, each one has their own speech pattern that is very similar to how they sound externally. I have recorded some of my therapy sessions because I wanted to...
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    DID Dissociative identity disorder and voices

    It depends on your definition of hearing voices. I hear voices coming from inside my head, not outside. But, yes I have voices that talk to me and talk among each other. I have some that don't speak, instead talk to me using visions (again I know they are coming from inside). Since my diagnosis...
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    Disorientation And Ptsd.... Please Help

    Dissociation Disorders, including Dissociative Fugues and Dissociative Identity Disorder fall on the same continuum with PTSD. Your family member does need to be seen by a medical doctor to rule out any neurological reasons, but also see a Psychiatrist who can do a full interview regarding her...
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    My Husband's Coming To Therapy And I'm Freaking Out

    Shortly after I was diagnosed with DID I took my husband in for a joint meeting with my therapist. I didn't think it would be too bad because it was just so she could explain it to him. Boy was I wrong...I dissociated through the whole thing! And, really we didn't discuss anything specific to my...
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    Dual Consciousness...anyone?

    You can have co-consciousness with DID. Sometimes I am co-conscious and sometimes for one reason or another I am not. But, co-consciousness is also something we work towards in therapy. As it was explained to me there are many different types of amnesia. I can be co-conscious with one of the...
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    How Can You Accept A Memory?

    As another one with DID I often feel emotions that do belong to "me", they are the emotions of another part. For example today I have alternating bouts of extreme anger and sadness that do not really belong to me today. Could this memory be causing a lot of anxiety for another part(s) that you...
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    Strange Star

    Just stopped by to check on you. I've had a lot of rapidly changing dissociative states myself this week and have not been on much. But, I have been thinking about you. I hope things are calming for you.
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    I Think I Just Lost Half My Job

    I know you don't need another thing to add to your list, but I would look at you disability options right now. Like you said if you have to take a leave of absence it would be better at full-time pay. When DID isn't controlled it can play chaos with everything in life. And, if you are not...
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    Strange Star

    :hug: I am so sorry you are having to go through everything at one time. A couple of years ago we lost both of my husband's sisters to cancer in a six month period, and my step-father was diagnosed with alzheimers and we were experiencing horrible financial stress to the point of those...
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    Disoriented After Therapy Session

    I don't know if this should go here or in therapy. I am DID in addition to my PTSD. Today in my session one of my teenage parts came out for most of the session. Which I am sure my T loved as she has been wanting to talk with her for awhile. My T did take the time to make sure I was back before...
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    Has Life Ever Just Not Seemed Real To You?

    Sure, pretty much since I was 7 and I decided that I was dropped off here by aliens as an experiment.... seriously I remember standing in the playground and coming to this conclusion. It is very hard for me to stay grounded so I have derealization a lot.
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    Strange Star

    I am still working on it myself. That whole containing, magical house thing was something I read about on the internet. Up until a couple of nights ago I was so overwhelmed by that emotional part that was totally non-functional. I couldn't even imagine doing what you have been able to manage. I...
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    Strange Star

    The following may sound kind of crazy or out there, but how are you with visualizing your inner world? I have the ability to move in and out and interact with my parts which helps some, but also means I am more open to their "stuff". At the beginning I had a lot of problems with my two youngest...
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    Strange Star

    Hugs Hope! So much there to trigger dissociation. Don't forget to take 10-15 minutes for yourself every couple of hours. I am right there, again, with you about the frustration of not being able to do all that I was able to do just a few years ago. Without keeping notes on my phone and the...
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    Strange Star

    *Hugs* I'm right there with you today, except mine is one of the angry ones. I've been hiding in my bedroom most of the day because I just cannot be around my children when this one is out. My T always asks me if I can find out what he/she needs from me... Stay strong.
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    I Just Got Back From Sheppard Pratt And Learned A Lot

    That is good to hear. My therapist keeps bringing up their program to me and would really thinks that it would be good for me. After the experience I had 20 years ago at another hospital I am really leery. After last night I am thinking about giving her the green light to start the referral process.
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    Therapy That's Worked For Complex Ptsd

    PTSD with dissociation takes a long time. Most estimates I have been reading are from 4-8 years of consistent therapy. The type of therapy depends on the stage you are in. The first stage is stabilization and developing coping skills for when the trauma is examined/treated in stage 2. The more...
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