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    Poll Melatonin: Does It Work As A Sleep Aid For You?

    Only if I take it once or twice a week. 3 mg sublingual works for me.
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    Sufferer Ptsd From Stroke

    Thanks all for the support, I have always been a big hugger so hugs accepted. @TonyG Thanks for the words of support, I truly believe that we will all get better. You do not realize how much losing the ability to speak for months takes away the ability to feel like a human being, with the...
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    Poll Is There A Specific Genre Of Music That Calms You Down?

    It also depends on my mood, sometimes punk, other times country. But the one genre of music that almost always calms me down is reggae.
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    Sufferer Ptsd From Stroke

    Hello all, Just wanted to introduce myself. A little more than a year ago I has a massive, and still unexplained, hemorrhagic stroke. There were no warning signs, luckily it happened when I was still young ( I was 25 when it happened), and very much in good shape, so I have recovered...
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