Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It does get better, a lot of it is, you way you think.. Panic wont hurt you, kill you, or cause you any harm.. Keep telling yourself this, over and over....
I really don't know what to say about my Therapist! Shock horror... First of all she keeps calling me by another name and I have to keep correcting her... Then 4 weeks into therapy she asked me what she is treating me for???? Should I be worried here? Lmfao... erm PTSD remember lol.. Then she...