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    Severe Anger Attack

    @CRPS I'm sorry you're going through this, I wish the best of luck to you as well.
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    Severe Anger Attack

    @FridayJones Woah, I didn't know this was that common. Thanks for the info!
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    Severe Anger Attack

    @NoWhereKnowWhere Thanks, I'll definitely try this. @Whispering_Truth The link you sent me is pretty useful, it's good to know the signs before it happens.
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    Severe Anger Attack

    I've been having random anger attacks for the past 4 years, and it's really become bothersome and embarrassing. It's usually over trivial things too. For example, one morning I was putting on eyeliner before school, but I kept messing up. After trying over and over again I became more angry and...
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    Nightmares That Are Really Flashbacks

    I used to have these all the time too. What I did to help lessen the nightmares is listen to instrumental music while I'm sleeping. It has really helped, and I get a lot less nightmares now. But I found that if I listen to music with words in them, it doesn't really have the same effect.
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