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  1. L

    Unsupportive spouse when triggered

    stating that i thought someone was coming across in a hostile way is not attacking them - it's describing their behavior as hostile. they have the right to disagree and that's legit. It's ok to have a difference of opinion. To state that i was attacking them when i was not is accusing me of...
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    Unsupportive spouse when triggered

    Asking for emotional support shouldn't elicit such a hostile response. P.S. I totally disagree with Charbellas take on the situation. It doesn't sound like did wrong by continuing to try to let your wife know the type of support you needed (it definitely wasn't you throwing it in her face, it...
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    Looking for thoughts on these memories please - conflicting internal views driving me crazy

    Movingforward 10 nailed it precisely!! The behavior is not what a father who loves his children does. He clearly has some kind of problem. I agree that you likely minimize it because he did and kids in general want to be loved by their parents so even when the parents do things towards the...
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    It feels impossible to get around my situation

    i have had overwhelming anxiety since my ex husband who was physically, emotionally, financially, sexually abusive for many many years. The after effects won't leave me alone. I have experienced great help from two things when nothing else worked.... 1. Essential oils they are not to be...
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    Narcisist mother using my grandma's death to attention seek - Rant.

    here's a rock you can stand on..... when messed up situations in our world don't get the proper care they deserve... God said "revenge is mine, I will repay". I believe that and it has helped me because it's an awful feeling to think that abusive people get away with hurting others horribly as...
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    Bumping into ex husband online

    you could get a restraining order.
  7. L

    My grandfather died and I don't think I can emotionally handle attending funeral

    What a load you are carrying - all those emotions!! I wish you the very very best and I'm so sorry you are experiencing so much pain. I know this type of pain can feel overwhelming and then when there is an event like a funeral or get together, the feelings intensify because of the add ons...
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    How can knowing your trauma Triggers help with your emotional flashbacks?

    I’ve heard that knowing your trauma, Triggers helps with emotional flashbacks and I’m wondering how. I mean I already know it can help you anticipate that something’s coming so then you can try to avoid it or have your basic grounding skills available but i’m wondering about things other than...
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    dissasociation in the place of panic attacks?

    QUESTION for Eve - could you describe your dissociation? i'm having trouble with the concept.
  10. L

    What Do You Do To Sleep?

    Camomile Oil is a good sleep aide
  11. L

    What Do You Do To Sleep?

    google relaxation for me - Robert Banks it's neuro stuff and really deeply relaxes :) thanks for your info!
  12. L

    Blocking Out Environmental Noise Which Triggers Me

    i have the same problem - tensing up before the loudies start being loud UNTIL i got a solution - Walmart noise cancelling headphones don't cost much $50 ish nature music brain wave music (itunes) google my noise dot net (look for the half moon icon hear the top of the page = noise...
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