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Do what is best for you. People probably see you sad/suffering and are just trying to help you. I would not take it personal, but use it as a sign that they care. As long as you are healing and living a healthy lifestyle, then that is what matters.

I agree with @FridayJones. Hospital on your terms would probably go better so I would do some research. . Sometimes, it helps to adjust your meds. It sounds like the Xanax is helping but it is easy to get dependent on it, so I bet your doctor is trying to avoid that from happening. Maybe there...

I know depression can cause us to do things, but you do have people that care about you. Use them to get you through each day and think about all the things you have to be grateful. You are not a fraud! You are moving on with your life and that takes courage. You mentioned you are scared to go...

It frustrating when medical providers do not listen to you. Definitely need to advocate for yourself. I agree that this worrying will cause undue stress. Until you any concrete proof you are at a high risk pregnancy, it's just causing extra stress. Enjoy your time being pregnant. This is the...

Have you tried any grounding techniques or ways to distact yourself when the flashbacks and memories come?

sounds like you did nightmare rescripting. I heard it has been successful. I'm glad to know it works

Try grounding techniques!

I agree.. a therapist is needed

I'm sorry this is happening to you? Who is your support group? Is there anyone who can help you?

great job