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I have been going through EMDR and recently have been having brief 'day' thoughts about myself climbing over a tall building and jumping also stepping onto train tracks. I did not think that I was suicidal and have told my therapist about these thoughts, so I have been honest. My PTSD is due to...
Hi thanks for replying
My trust has been shattered when I say the world probably more the institutions and systems. My Dad was murdered in a care home by another resident, Dad, I believed was living in a place of safety under the supervision of people that were trained to deal with helping...
I am in the process of EMDR to be honest I'm not sure whether it is helping or not it basically takes a shaken bag of jigsaw pieces and puts them in the right place in your brain (in the correct filing cabinet!) However, it has brought things to my attention that I had clearly blocked out and...
Hello,
I have looked at many forums and have put off asking for advice and additional support but need some reassurance from like-minded people. In 2015 my elderly father was horrifically murdered in a frenzied knife attack. Hence my life has not only been turned upside down and I am...