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This is so helpful, thank you. It's hard not to let my mind's normal pattern jump to his being burned out as him being burned out on 'me'. It's hard to hear when your partner can't help you. But yes, I'm starting to learn, finally, how to take more of the 'help' I need as far as emotional...

Great tip. Thank you! <3

Thanks, I'd love to connect with those who are in successful partnerships working with PTSD, both the sufferer and partners. Just advice, an ear, etc. could go a long way I think. Thank you for your warm/supportive welcome.

This is exactly the experiences I've had with my partner. I know he's trying to help but when he get's frustrated with me it just makes the triggering worse. I can't 'just stop' as so many have exclaimed at me. I'm on this site because I want to be able to talk through my interactions with him...

Hello, I see so many posts here of people in similar situations - I found this community looking for a place to speak, to talk, listen and mostly for understanding. I was diagnosed within the last year with cPTSD, complex trauma starting from when I can remember, creating fear, shame and...