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    You Know You Have PTSD When...

    When you panic about bad things happening, instantly trembling and shaking and so scared, even though nothing bad is happening, but that doesn't matter, all day every day When nothing bad is happening, but you feel awful, panicked and powerless. You tell yourself it's over, but it doesn't feel...
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    I feel like my therapist is too unemotional

    Thank you Lee2001 for validating how I feel. To be honest, therapy has become a negative place for me. I first tried therapy when I was 19/20, so almost 7-8 years ago. I've just come to expect to feel blamed and criticised in therapy. If I say anything, they'll say that's another issue of...
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    Responses To Your Therapist That You Will Probably Never Say

    "Maybe that's another issue of yours?" Maybe that's another issue of yours that you don't like me not agreeing with you. Is this what therapist is about, making me feel awful? Making me feel like I've got a billion more issues than I went in with? And everything I said is wrong or another issue...
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