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Lionheart777, Thank You! Everything you said makes sense and it was very helpful. I know I have to work on these feelings with my therapist more. I believe I will get past these feelings. Maybe it's part of the grief that I am feeling not letting me get past these feelings right now. I am...

Thank You All for your respect and not beating me up. Thank You for your understanding! I cannot get over a parent feeling like that about her kid. I feel so sorry and ashame. It's eating me up. I did not make it right with him before he went home to be with the Lord. Why couldn't I change...

On October 8, 2017 my son suddenly passed away. This was the worse news I could ever get. That morning of the eighth my other grown children and friends went on a kidney walk to bring awareness of kidney disease. My daughter is on dialysis and waiting for a kidney, so we support the Kidney...

I understand. Dating and having a relationship I think is not in my vocabulary . Yes it hurts because I feel as though I deserve to be loved and cared for. I hope one day before I leave this earth I can experience that joy. I have a really good therapist. She keep me focused on the...

I really don't know when I'm going to disassociate. I can be in a conversation with my therapist and a part come out and take over without me knowing it . My therapist says she knows the difference or when I disassociate because of my facial expressions and body language. I can't tell of any...

It is hard to explain, and dissociation may be different for other people. When I dissociate it's like I am standing on the outside of my body watching and hearing everything that is happening. However, I am not able to say or do anything ,but watch my inner parts of myself interact with the...

No problem

My therapist said that our goal is not to get rid of any of my parts, but to be able to bring them from the past to the present . Once we are able to get to know all of my parts and their function and they understanding that the Abuse is not happening now, I will be able to pull each part...

No, if you can be late it's no problem Relate

I don't believe you are a fractured personality. The more you get to know your inner self you will see how gentle these parts can be.

Yes,she is. I feel it is better when we all are working together rather than having a therapist who thinks they know everything. Thank you for your response.

At first I thought my therapist was upset when I disassociate in sessions. It was new to her and new to me so we really didn't know what to do. Or how to feel. She would go to lectures and seminars to learn more about Dissociative Identity Disorder (DID). She spent countless hours reading...

No problem I hope you find someone that you are interested in. They are out there.

I understand what you are saying, but I'm not sure how you can tell on here who is feminine or masculine. That's just my opinion. By the way I'm "girly".

That they are all butch.

How do you know that?

I called my system parts, inner parts or parts of myself. They also have names .

Love you Jesus!

Is one of your parts a male?

[/USER] I am happy your therapist taught you grounding techniques . How do they work for you ?

When I am with my therapist I usually don't use grounding techniques. We all feel safe when we are in therapy and free to come out as we want. Our goal is to inform all parts of myself that we are not living in the past and those abusive people aren't here in the present. Meaning times...

Sometime I feel I don't see a light at the end of the tunnel or that this storm will never end. With all the techniques that my therapist has taught me brings hope that I will be able to integrate all my parts. When we are able to control our parts we will have peace. Just believe!

I believe you will be able to live with all parts of yourself in peace.

I need to know how to have a real relationship with my grown son who was concived by me and my biological fathers?

The grounding technique that my therapist taught me was to identify three things in the room where I am that I didn't have in the past look at it's. Name three characteristics about the object you're looking at ex. shape size color is it hard soft small big etc. there are more tech nique's she...