Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I made a proper account after posting this to add that it feels so different than regular anxiety like it needs to swallow something to go away (something good, like a good feeling or a good memory or something that I enjoy) and ruin it forever. I really want to die.