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Thank you all for the support and suggestions, it’s been helpful. I thought maybe it was me. I am going to try to address this at an upcoming session. If not able to address it I will stop sessions for now. Sucks feeling like an interruption to someone’s day and I’d rather not.

@Rainman8772 Can you provide the name for the other thread regarding this issue please? I searched for one prior to posting and did not see find any.

Since offices are closed I have been having therapy sessions by phone. I thought “great! Maybe I will be able to assess topics that I cannot in face to face sessions.” This has not been the case, I am more apprehensive, I start to get anxious before the call and feeling like maybe it is a bad...

Thank you for having the courage to write this post. This is something that I have been dealing with for some time now, wanted to be the me from before. From your post and the responses I am more clear that this is impossible. I kept reading the responses to determine if anyone would say you can...

I am currently a student. A few suggestions I have are: - professor exhibiting a bit more understanding of a student comes to them with an issue. I went to a professor expressing that I have difficulty with group work and I was told she wasn’t my therapist that I needed to get it together...

Thank you for saying this, I tried to explain to the therapist that I do not have the words or explain what I feel. But have been told that I do know what I am feeling and need to express it. This has been stressful because I have been getting frustrated trying to figure this out and kept coming...

Update: I went to my appointment and it did not go well. It was mostly silent. I tried to express how I was feeling but it did not come out clearly and what I could express I am not sure if the therapist understood. Not certain how move forward or will things work themselves out? I guess I am...

Thank you all. I will at least show up and see how that goes.

Is there a such thing as sharing too soon or is this just the effects of sharing? Last week I shared something with my therapist and I am not sure that I was ready. I was frustrated with my lack of progress and inability to speak that I forced my self to talk about some things. I could not stop...

I am perplexed about a couple of situations. At my last counseling session I was guided through speaking about an experience. I was given time to process my feelings but had none, I still have none, regarding what we spoke about. I told my counselor this and was told that I do have some sort of...