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Thanks so much Junebug. This sounds the right direction. Makes a lot of sense. Thanks so much

Makes all alot of sense, especially what you said about the brain understanding vs. emotional lack thereof. For me this is just so frightening. Because if it is a cognitive i.e. brain misconception then I feel confident to train my brain: " sorry dude, you got it wrong. She ain't no witch". If...

That makes a lot of sense. Thanks so much. Additionally to what you are saying with the layers I seem to have one feeling, let say feeling of abandonment, just attributed to somebody wrongly and once I solved that wrong attribution it seems to just come up on its own!!! Does that sound...

I have been in therapy for several years after I was diagnosed with PTSD (possibly CPTSD) stemming from a childhood trauma. The trauma was mainly the sudden deterioration of my mother's mental health to the extent of hospitalisation in a closed ward in a psychiatric unit and the complete...

I often also ask myself that question of people have gone through worse things... until I realised that it doesn't really matter what other people went through. Your challenge is your challenge and it's a real one!!! Instead of making an effort on denying the challenge akin to not being angry at...