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    Trying to reduce the maladaptive coping tool of self contempt

    I fully agree with what you're saying, today has been my biggest breakdown since Christmas and have told my partner who has been with me through attempts of taking my life hat I didn't want to be with her anymore as I feel as if is m no good for Asher or anyone around me. It's a horrible way of...
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    General The closer we get, the less he trusts me...

    hi, I am currently suffering from cptsd, it has taken me 3 years since leaving the military to eventually seek help. You're partner is obviously still on constant edge as per say I know the feeling and he will feel as if getting help is showing weakness which the military drill into us. I have...
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    Trying to reduce the maladaptive coping tool of self contempt

    hi, I just read you're post and I can safely say I know how you feel. I currently suffer from complex ptsd from stuff that happened end in Afghanistan I live every day with regret and on several occasions have tried ending my own life due rot guilt. Kne thing I have learned is that people can't...
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    Too damaged

    I know the same feeling far to well, I usually try and put my attention towards a project asi have taken on a car to try and keep my in that state to the end result of habit finished a car but once again the bad side comes back from the press and you ended up in a rut like I am today and as the...
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