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  1. S

    How to deal with nightmares?

    Thank you!! ♥️
  2. S

    Bonfire—toss your sh*t here

    The nightmares that kept me sleeping all day because they were so horrific that I was avoiding reality. The disability to be able to walk down the street without having a trigger and having to return home after a few blocks. The feeling of being totally helpless and disabled. The fact that I am...
  3. S

    How to deal with nightmares?

    No, I haven't tried it yet, I will mention that to my doc, thanks ♥️
  4. S

    How to deal with nightmares?

    Hey everyone, What can we do about nightmares? I just had a five hour long nightmare that was extremely upsetting and I tried painting for a little bit which helped but I feel super depressed today because that nightmare was so upsetting and it could have made me feel just plain exhausted...
  5. S

    A food thread - how are you doing with food?

    My eating is all over the place & I've been eating a lot of unhealthy foods... :/
  6. S

    Can i please walk down the street without having a trigger?

    Does anyone else feel this way? I feel like at this point in my healing process I have to return home after a quick trip somewhere to have a recovery time. I am just wondering, does anyone else have PTSD as bad as I do? I have been raped most likely over one hundred times, am a survivor of...
  7. S

    What do body memories feel like?

    1. For me, it doesn't feel as if there is another person there with me touching me but it is rather an overall feeling of pressure and discomfort (said lightly). My body memories, when I have them, which usually only happens when I have gone too long without managing my symptoms, usually have me...
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