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    Social Anxiety and Self Image

    Like I'm not worth it, not worth their love and attention. Like judging myself before, sometimes while talking. I start talking with a normal tone and then very quiet like someone put hands around my neck and getting quieter and quieter. Nothing bed happen outside, but inside...
  2. S

    Social Anxiety and Self Image

    Well, something like this basic idea that I'm not worthy, not deserving love, fear or anxiety that gets triggered by me being around people (which mostly dosen't have to do anything with current situation, but feels like real, the pain is there). That I'll be negatively judged - like has to be...
  3. S

    Social Anxiety and Self Image

    @MrMoonlight I already have things I truly know I love, but that image about myself, how do I change THAT ( way I see myself being exposed to other people). And to add when I wrote "express yourself fully" I mean to allow yourself to just BE, express and love that expression of yours.
  4. S

    Social Anxiety and Self Image

    Hi Guys, What's the best way you have solved bad Self Image issue in order to be able to express yourself fully? I would be happy to hear some answer. Be Free and say everything.
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