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    What is "Rage" as a behavior or symptom?

    This is just my personal opinion, but I feel I can answer from my own experience, because I have become very familiar with rage in the last few years. For me, rage is the feeling, not necessarily the action, though for me, rage is always a reaction to a trigger, and almost always gets acted...
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    DBT - Interested in what you think of this therapy approach, if you have used it

    Hello! I am brand new here, but I’d like to respond to you because I do have experience with DBT. I started seeing a new therapist last fall (my therapist of TWENTY YEARS decided that she could no longer help me) and when she heard what was going on for me she really wanted to try EMDR. We...
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    Using two words only, keep the story going

    than answers
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    What Song Are You Listening To Right Now?

    Are there any Conor Oberst/Bright Eyes fans here? The new Bright Eyes album, Down In The Weeds Where The World Once Was, is so magnificent, and I am obsessed with it, but it’s also super heart-wrenching and triggering, so I have only been allowing myself small doses.
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