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Thanks for the non-help.

It’s been over a year since I quit talking to my abusers but I’m still overstimulated and hyper vigilant all the time. It’s exhausting and I’m always tense. I’ve gone to so many therapists and done lots of medication but none of this has really fixed anything. Is there something I’m missing...

May I have some prayers please? I’m super super depressed. Just with the avoidance and triggers I’ve been avoiding so many important family get togethers. I missed a close friends wedding and I’m sick of missing things cause I miss the people and I’m really lonely.

I know some people sell art commissions through Instagram (using different paying methods). Also medical writers I heard get paid a lot and that one is remote? Hope stuff goes well!

The main thing I noticed is the sandwiching thing that might be being misread? Take it with a grain of salt but I was verbally abused in that manner, praise, you did bad, praise. Very confusing. But I’ve also seen writing critiques done in the same fashion that were very helpful and non...

How would you suggest I use it? I am seriously open to suggestions 👉👉

Thank you. The walks are a good idea, I haven’t tried that yet. My phone is on silent and I’m working with a therapist and have been for about a year now. Thank you!

Hello! I’m new. I’m 20 and I was diagnosed with cptsd last year. Mainly gaslighting and mind games/narcissistic abuse. It’s in friggin everything I do. I can’t handle noises or triggers and I just want to be normal. Medications haven’t really worked. Also I’m doing therapy. I just feel very...