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    Dealing with Triggers in cPTSD - How do I explain to people who don’t understand?

    Good day, This is my 1st post on here. My apologies if it repeats what other posts said before. I have cPTSD. So everything came together today causing me to trigger when I felt like no matter what i do i can't please everyone. In the end i did nothing. I was crying. I couldn't ask help from...
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    Sufferer Found you on the internet

    Good day everyone, I triggered spectacularly again today but I stayed calm. So after sleeping it off, i did a search on the internet for support groups and found this site. Thank you.
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