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First off I am glad for you articulating into words your conception of the session as you did. I would highly recommend at least considering a new therapist. I recommend the website psychology today where you can filter therapist by type of therapy, gender, insurance, specialties they treat...
Does anybody find it hard to look at their body in any way without identity all your flaws? I find I’m a mama bear and everyone says I should care for myself the way I do for others. I don’t see the same value I’m myself but wish I did