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    Sexual Assault forced to penetrate case, confused and overwhelmed

    i was almost forced into a situation like this, by my ex. he would tell me horrible, sexual things that i still remember word for word this day. i am so sorry this has happened to you.
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    Can’t Go Outside - Any sayings or thoughts that anyone repeats to themselves to feel less scared, or weak, and vulnerable?

    I'm an assault survivor - my ex caused me to be here, believe it or not! Usually when i start to get a flashback, i tell myself "he isn't here." or I try to manipulate myself into thinking it was all a dream. Sometimes, I do physical things, such as tugging on my hair when i get flashbacks, and...
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    Undiagnosed hello, just found this site. untreated symptoms of PTSD from assault by my ex.

    Hello! I'm undiagnosed with PTSD and struggling with most of the main symptoms I have researched. Early this year my former boyfriend (who is now my ex, gladly) assaulted me. I didn't know it was assault until i found out one day...oh, wow, I have a story to tell. I will not go into full detail...
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    How does dissociation feel for you?

    whenever i'm in public or even in hallways, the people don't feel real, or maybe i don't feel real, sometimes i feel like i'm stuck inside a larger and taller jello version of myself and i can't move. mentally, i see the people as translucent or ghost-like. i get so wrapped up in my thoughts and...
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