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PTSD & CPTSD
Sleep & Nightmares
How Did You Sleep Last Night?
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<blockquote data-quote="Friday" data-source="post: 1729203" data-attributes="member: 27208"><p>I’ve been doing the 2pm to 6pm thang.</p><p></p><p>On the upside? It’s regular. Ish. On the downside I really need those meridians to reverse. 2am to 6am is halfway respectable. The problem is 4am is my witching hour. I’m always f*ckig awake for it. And 2 hours of sleep a night is about 15 years in my rear view for being functional the next day. If I could just be asleep <em>before </em>midnight? I’d be golden. Until then, Imma bit screwed.</p></blockquote><p></p>
[QUOTE="Friday, post: 1729203, member: 27208"] I’ve been doing the 2pm to 6pm thang. On the upside? It’s regular. Ish. On the downside I really need those meridians to reverse. 2am to 6am is halfway respectable. The problem is 4am is my witching hour. I’m always f*ckig awake for it. And 2 hours of sleep a night is about 15 years in my rear view for being functional the next day. If I could just be asleep [I]before [/I]midnight? I’d be golden. Until then, Imma bit screwed. [/QUOTE]
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PTSD & CPTSD
Sleep & Nightmares
How Did You Sleep Last Night?
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