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Recent content by _-yeah_nah-_

  1. _-yeah_nah-_

    Give Me All Your Tools For Anxiety

    I have among other things, have severe anxiety. Something I have found useful in my mission to manage this is a ces device. https://www.caremax.com.au/ces-device-for-insomnia-stress-depression I was sceptical at first but willing to try anything, and I've been pleasantly surprised with this...
  2. _-yeah_nah-_

    Life

    Hi all, I have cPTSD-SP with severe anxiety + panic attacks + depression + dissociation + gender dysphoria. Unfortunately after more than 12months struggling with severe gender dysphoria I've well exceeded my pain limit by trying to last as long as I could, as a last resort I have had to turn to...
  3. _-yeah_nah-_

    Life

    Saw my psychiatrist, turns out it was severe dissociation, so Dr Catalyst was correct. I now have had a meds change to help tackle this.
  4. _-yeah_nah-_

    Life

    Hi I don't think it's vertigo, Dr Catalyst seems to think it's disassociation thankfully it's eased up after a week or so. I'll go through with my psychiatrist when they are back from holidays. 👍
  5. _-yeah_nah-_

    Life

    Hi all, It's been awhile thought I'd give a bit of an update, 1st off something I missed writing earlier is that my gender dysphoria has been triggered by my traumas from a few years ago which I have written about previously in this thread re "my full backstory", and not from birth. my...
  6. _-yeah_nah-_

    Life

    Came out to one of my old workmates last night he took it well.👍
  7. _-yeah_nah-_

    Life

    Just walking home from my 1st outing ☺️ Took myself to the movies, in girl mode.
  8. _-yeah_nah-_

    Life

    1st run 🏃‍♂️ since my 1st trip to hospital 👍 Which was about 4ish years ago
  9. _-yeah_nah-_

    Life

    Couples therapy went crap, but the chat after went well. 👍 Wife and I had our first therapy session, it was a complete failure. But I managed to sway a decent long overdue chat afterwards, first time we have spoken in ages it actually went really well considering. Hopefully we can keep the...
  10. _-yeah_nah-_

    Life

    Realising that men have no rights when it comes to kids & divorce, Wife threatened to set me up with the police to kick me out to start with. Now, all the advice I have is not to move back home and not be around her without a witness. To avoid AVOs. Fukd up.
  11. _-yeah_nah-_

    Life

    I don't mean to offend anyone, nor am I being disingenuous, I'm simply trying to break down my feelings to it's most basic/raw level.. as these feelings are incredibly strong/overwhelming. These feelings are horrible they come with my severe anxiety + Panic attacks.
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