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😍 Thank you. I will reread the book. My mind is coming to the point , as you said, carry on. I am beginning to think as you so aptly wrote that is the case .The strange part of all is I have so worked through the trauma. I am pretty asymptomatic and the skills I have learned and utilize keep me...

I have been chronically ill for 7 months. I have lost 46# during that time. I feel like I am being discounted all over again. I have nothing but negative tests. (5).I suffer from epigastric pain, vomiting 4-6 hours after eating. Could this time of illness be functional and associated with...

Sounds like hypo mania. Seek professional help and ask this question….

I am not a therapist but discerning between being triggered and a truly normal fight or flight situation is important. For me, that situation warranted a reaction such as the one you had and are having.Someone tried to kill you with no remorse. Plus, the situation never resolved and that person...

It has been since May since I wrote that. I just realized I did the “good bye girl” routine again with a legitimate reason as driving distance. I just left a loving pastor and church and the inbuilt response to group dynamics no one would have guessed in a million years. I have isolated and we...

You have to think for a minute to get it!😂

🤭 Oh CBT!

I did feel ganged up on and threatened but I chose not to contact as it does not feel safe. If I get banned then so be it. So many I love from afar. I was totally unaware of the contact tag.

A little experiment

It is amazing you just wrote this as I was looking at the idea on line of using more dimension with ephemera, buttons etc. I have only done 3 pieces and can envision totally what you are saying. Thank you for taking the time. It truly is art therapy for me. Fish totally intrigue me. That is all...

6 potato chip and bottle of grapefruit drink I had everything in very small amounts…….little munchies through the day and won’t do that again.