Recent content by Bine

1. When you realized that you shouldn’t appear at the parade, where will be fireworks and noises. 2. When you realized why you shouldn’t go to a noisy party. 3. When you are frightened when strangers come to you for asking help, because you think that they can hurt you. 4. When you can’t sit...

Hi-hi-hi, good idea! Well done, Cj77! 1. Don’t forget to close all of the windows in my flat, before I gone. 2. Start to prepare for exam, that will be tomorrow. 3. Don’t think that I’m a dumb. 4. Nobody loves you, when you can’t share your love to people. 5. Music is my therapist.

Hi, Hope1969! Our body is related to our brain, and memory. Sensations that we experienced may be misleading, because they are reproduced by our memory. Do you know that feeling when you were bitten by insects such as mosquitoes? And do you remember the pain of it? So when you have it...

Hello, Whyteferret! I would not even have had wished to the enemy to be one day on my head, because it's a very traumatic test for everyone. I think it's wrong to wish someone harm, if he deserves it. I believe in karma. Man, who does evil, takes it back in a larger size. Do you agree with me?

Hi, Justmehere! Your friend’s problem is a very hard situation, that she could be involved. How long they are being lovers? There are two different ways beyond if they have had relationship for 3-4 years or 3-4 month, for example. Is she really loved him or she just scared of being alone...

Hopefully, the therapy should bring some relief... I also had a traumatic experience in my childhood which wasn`t possible to forget without a specialist. But eventually he helped me.

I do feel sorry to hear about your issues...But the right thing to do is to stop concealing the truth. The ones we love most of all deserve to know what is happening. I understand that you wanted to protect him and did not know what to do. However, I think that if he really loves you, he will...

Based on my experience, people cannot be triggers. There must be many factors which eventually would cause panic attacks. But panics attacks is smth which is on the surface. Deep down there is neurosis, and this should be healed. Panic attacks are the consequence, not the reason.

When I have a panic attack, I feel like I am running out of air and cannot breathe. At the same time I can`t help but thinking that I will die very soon, and this feeling is very real. I managed to make it less severe, while talking to myself that this is not real and happening only in my head.