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Also not to mention the near constant flashbacks and reminders from it. Fears of burning forever and that I have demons all around me. And that I'm essentially bad. Bad blood.
Ah I see. I've been like this since before I can remember. I think it strted probably at 3 or so but around kindergarten/1st grade it became worse and it's been there ever since. Can I share a bit with you? Link you to my threads I've written about this on these forums? You're not alone.
I was. Christian Fundamentalist. Very damaging stuff. You're not alone. There was so many good things but also so much trauma, brainwashing, and abuse. I was born into and raised in it. Isolated from "outsiders" and yeah lots of things. Ugh.. shudders.
Also, what I did was googled trauma informed therapists in ___ (my state) and finally after months found one. I too have severe anxiety and panic and dissociative issues.
It took me a long while too to find a good trauma T. I have to drive 1.5 hours, one way to see her. She does all sorts of therapy modalities. We finally got stablized and I ended up losing my job due to my C-PTSD (due to the same things you mentioned). But it's been a blessing after all though...
Sorry you feel that way. When I see that photo I also got the same reaction. It's gross! I had an emotionally incestuous relationship with my father and it brought back lots of feels of, ugh....
I don't know if they can be called body memories for me as I have no memory(s) at all of anything that would cause the said sensations I so often get. But I'm beginning to think I have no other lable to call them though.
But still regardless of what I call them, I do get sensations, especially...