Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Yes, I can recognise this.
A small thing can just push me into a screaming match with my suffering hubby. I feel like I can't hack life in large dose...
My parents are dead as is one sibling but I have nothing to do with any of my family other than via a lawyer - kid you not.
A few years back there was a good forum Toxic Families named after the book by Susan Forward - I think was the author's name. It ended and another forum of the same name...
I got the diagnosis last August and have received the offer of anger management 75 miles away which I declined & got to see someone who is training in psychology - They were a volunteer in my medical practice - who I saw for a few weeks and didn't like that they kept saying how I should look at...
Thanks for that Suzetig. That does make sense.
I did reach out for help when I felt that I really really really needed it but it isn't there in the NHS. I am stuck with a label of BPD which I don't want, nor need & just left to get on with it so i will have to look to other sources as I have...
Hi Robert - I didn't fill in a questionnaire. It was years ago when I had a few meetings with a CPN & she said that she reckoned I had PTSD as I'd had to move due to being illegally evicted by a nasty bully of a landlord who's taken over the place I'd lived for 18 years & I'd had to move to just...
Hi Fatty,
I take St John's Wort & that is helpful for me. I used to do a lot of self medicating but don't any longer.
I live very cheap so I manage but there was a time where it was very difficult money wise & that does add to the stress. I do without a lot of things that most folks take for...
Many thanks for that.
I understand better what you mean now. I will try & get some reading done - not great at concentrating sometimes but will look out for something suitable.
Thanks for that - but I don't see how I can increase my choice or autonomy. I went seeking help & none is available apart from drugs it would seem.
I now have a massive file in my medical records with pages of past abuse & other highly personal information that is of no benefit to me and is...
If I knew where to start that would be helpful, but at the moment I feel I am a headless chicken - well would be if I had enough energy to zoom about in opposite directions, constantly changing course.
Hi Digger - I did get an advocate to come to meeting with psychiatrist as I felt I wasn't getting 'heard'. The advocate was quite good & she said that she didn't think I was getting dealt with professionally but what with cut backs & stuff that is what is happening - you get offered drugs &...
Hi Kilted - Thanks for that.
I agree about meds. I do take St John's Wort & find that really helpful. Had a very bad reaction to other prescribed anti-depressants.
The psych is not recognising that I have C-PTSD & reckons I have BPD. Which I doubt I have.
I wish there was yoga class nearer I...
Have you been tested for Vit D deficiency? And also Heomochromotosis which is iron overload & can effect joints - highly unlikely you have it but worth ruling out.