Recent content by Jennell

I'm working on coping techniques to help me I decided to work on my chakras to get rid of my dissociation but it made it way worse Thank you so much for this advice

So what do you think I should do ?

But I also think meditating my chakras caused me to go it dissociation deeper

But I don't feel tired at all when I wake up

I don't really feel anything for myself but my family like my mother and sister I feel love for them and no I don't really know someone that deals with that stuff

I've lost all my feelings for my significant other and I don't want to I feel no attachment and I don't feel in love when before I did the chakra meditation I did.help

I can't really think of anything that makes me feel myself because everything I do I don't feel in reality it's weird.

What can I do about not feeling like myself,things just come out of my mouth.mu creativity has gone down,I feel slow.i feel like who am I am I real?.im also purchasing this grounding technique book so I hope that helps.

do I continue and get myself better with chakra to balance myself out or do I do an alternative method?

I discovered this thing called spiritual awakening and it seems like that's what's going on.can you help me on trying to stop it ?

What do u suggest I do?

It's been going on for about a week and I'm not on any medication yes I'm struggling with depression I'm sleeping little to none I eat good I don't exercise that much It's been going on fora out a week

hello,so yesterday night I was on this chakra app and I was trying to "balance" and "open" my chakras to help PTSD and I ended up feeling horrible.i was messing around with my crown,third eye heart chakra and I'm feeling horrible.after I did it I was happy,a few minutes later I felt horrible I...

I have a hard time staying in reality I just space out all of the time and I stay in my unconscious mind I tried everything from breathing techniques and sleeping but I feel like I'm just existing and not living I tried meditation and nothing seems to be working.i can't control it I just...