Recent content by Jill101

Hi, I am new to the forum tonite and hoping that it will be useful to me as I continue to heal from traumatic events from childhood and also adulthood. I am 53, a health professional in the USA and finally sought inpatient treatment for depression/anxiety/PTSD at an internationally respected...

To Diana - I recall my cousin having a very difficult time after she was in a car accident in California. She saw a therapist and also did EMDR along with it. She is now doing well. I agree with franciemarnie re: the recommended books: Peter Levine is a leader in the field. I believe he has...

To StrongHeart - Patricia Evans has several excellent books on THE VERBALLY ABUSIVE RELATIONSHIP and also offers an annual retreat in California which I went to once - it was so very helpful.

There are definitely things that can help. Don't stop looking for help. Have you heard or tried EMDR with a therapist. It is frequently used with war veterans. It helped me immensely.

Ashley - I am glad you have reached out on the website for support. Medications for PTSD/Depression/Anxiety can be extremely hard to adjust, so it is so important to find a medical professional you trust and keep working with them. For so many years, I floated by on a low dose antidepressant...

I am glad you posted and are seeking support. The important thing, is to do what is best for you and when you take the very best care of yourself and grow stronger - you will find peace of mind and your children will readily see that and you will be a positive role model. So many times in...