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Recent content by Just-yep

  1. J

    How Did You Sleep Last Night?

    I was military, and I did lose a number of buddies. I don't think the dreams are about that. The men I shoot, I think from when I was around ten or twelve and my father would rent me to people. I also bounced from one bad foster home to the next, then back to one of my parents. The dreams just...
  2. J

    How Did You Sleep Last Night?

    I keep shooting people in the head in my nightmares. I kind of recognize them but I can't name them. I don't know why I shoot them, but I feel nothing about one way or another... Just weird, probably should bring it up in therapy this week
  3. J

    How Does Stress Affect You?

    Crowded places, loud men, people coming to my door that I don't know, husband not following through with task/plan, angry teething baby (but that's most people right?) Crowded places, loud men and strangers make me anxious, like shake and puke anxious. Very rarely they make me angry; the rest...
  4. J

    Useless Technology!

    I can't think of any random useless tech off the top of my head but your rant brightened my mood!!! Thank you for the laugh!
  5. J

    You know you have complex trauma when......

    When you're glad to see you're not the only one that felt nothing when they're child was born. When your therapist asks how you've been and you lie so you don't have to talk about it...
  6. J

    Subwoofers That Vibrate Everything Trigger Ptsd & Panic Attacks

    I live in a area full of them and they send me spiralling into flashbacks which lead to anxiety and sometimes panic attacks. I still haven't figured out how to block them out completely. Headphones and singing seem to help dampen down the anxiety to make it manageable
  7. J

    Poll How Do You Self Medicate?

    I used to medicate with coke, heroin, alcohol, nicotine, excessive exercise. Now I do none of those things. I miss the exercise and hope to start climbing again when my baby gets a bit older. Climbing was the only thing I did that actually healthy. Otherwise I try to do art
  8. J

    Relationship @sufferers

    Please stop making me feel guilty for my outbursts and punishing me by ignoring me and withdrawing physical contact. Please stop telling me to not think about it, like I have a choice.
  9. J

    First Therapy: Frustrated And Bipolar?

    I was misdiagnosed with bipolar type two when I was actually having really strong complex PTSD. My therapist apologized and I didn't hold it against him. In your case those I would be looking for someone new. I refused to take meds that were prescribed to me and the doctor dropped me for being...
  10. J

    Sufferer Hi, I'm Clearly New

    ...so... Hi all, I'm new here but not to PTSD. I was formally diagnosed when I was 16 and then again last year just in case it had gone away (medical system). I was abused daily from the age of 5 to 13 by a wide range of male humans who don't deserve the title of men in my opinion. I was...
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