Recent content by Kat83

That's ok lovely, if ever you feel like you can go and need to talk about it first, find me here :) x

The thought of going used to make me feel physically sick, reminders would come through and I would get anxious just thinking about it. My friends used to tell me I was being 'silly' but that never used to help settle me! I used to make appointments to go but then wouldn't attend because the...

I used to be the same until Jade Goody died from Cervical Cancer, they wrote to me from the age of 18 telling me to book in and I never did. It was only when she went public with it and died that I thought 'that could be me and I'll be leaving behind my daughter' so I found the courage and went...

Well done for stepping forward, if you can't vocalise what needs to come out try write it down or come here, we will all help and support you, through this illness whether you are the effected or the family/friends of the person who is, we all become family :) well done x

Hi TLight, it's never too late to change things, sit down and look at what you can change yourself and what you need help with. Break it down in to sections and deal with it as and when you feel ready, don't over exert yourself and take your time. Speaking out was a huge step in itself, well done x

Have you been able to reach out and ask for help? Its never too late to do that. You clearly have a lot going on right now and I think your boyfriend does realise that but maybe doesn't want to admit that something like this is happening to somebody that he loves and cares about.

Hi, I was the victim of domestic abuse for almost 9 years, recently I've been having it play back on me a lot and I have reached out and asked for help, when she is ready she will do the same and will need you there, hang in there and try keep strong. Sometimes we react in the wrong way when...

Hi, my partner suffers terrible nightmares too, not for the same reasons but like your girlfriend, he wakes up screaming, terrified, sweating and genuinely is suffering. I find going to bed at night holding him tight and not letting go helps him to feel safer falling asleep, I also feel him...