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Thank you for your quick reply.
That is really good advice. I think there is a tendency to want to stick together to try and tackle things together. But it can all seem so claustrophobic.
It seems very hard to find that time-out in our current situation (practically, emotionally and...
hi
It's been a long while since I've been on here...but I'm badly needing some friends and advice to keep me grounded.
I am just dealing with the fact that one of the people who abused me has also abused my child. My son is wanting to die and struggling with his anger and emotions. We are...
Hi folks - thankyou for the comments. It felt good today to know that even though I'd had a bad night with dreams I could come on here and talk with people who understand. I also feels it takes some pressure off my husband who probably doesn't want to hear about my bad dreams for the millionth...
Bleurg is my way of saying when something feels really bad and frustrating and you feel all washed up!
It's been so nice already to make contact with people who understand - thankyou .
Hiya! I'm new to the forum too. I frequently have this sensation of worms all over me, but when I am awake when I am extremely anxious - I feel them coming out of my eyes and ears and I even get so I want to cut my stomach open to let all the wriggliness out. Isn't it weird? I really feel for...
Thankyou both. I can certainly identify with both of you. I certainly find that the happier my day is, the more difficult I find it. This I guess is good cos I must be pretty happy at the moment! But I'm just winding down into my bed routine and beginning to start feeling aware of what the night...
Hi - I'm a newby here,so hello!
I've got complex PTSD from a number of different sources over the first 30 years of my life.
After years and years of intervention and therapy I have finally got myself into a position where I am safe and well. However I know (and have been warned and prepared...