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Recent content by Marylost

  1. M

    Feeling Low After T Session

    Of course I do, thank you so much
  2. M

    Feeling Low After T Session

    Thanks @Ocean5 ill do better tomorrow, lots of tears today, but I guess that's healing too. Thanks for being so kind
  3. M

    Feeling Low After T Session

    It's messed up to be on a waiting list in the first place
  4. M

    Feeling Low After T Session

    My t is great. He just explained how hard it can be to take on a rape case and I have to talk to the rape crisis people for assessment as to see whether or not we'd have a case or secondly if I'd be strong enough to take it on. This is the second guy who abused me more than once and lives close...
  5. M

    Feeling Low After T Session

    Thanks @NoWhereKnowWhere. So sad that the waiting list is so long, means the same thing has happened to a lot of people. With little understanding from my bf, feeling extra alone. Wish I could just not think about it all the time.
  6. M

    Feeling Low After T Session

    Feel so all over the place. Have to go on a waiting list to see rape crisis people about advice on whether I can take perp to court or not. My bf hasn't asked me how my session went sitting at home alone feeling pretty down.
  7. M

    Feeling Depressed

    I'm remembering and knowing more each day.. As painful as it is at times. Thanks @Skitzii
  8. M

    Feeling Depressed

    I feel exactly the same about opening up over email. That might be a good idea. I don't have his email address but will ask for it the next time. Thank you
  9. M

    Feeling Depressed

    Feeling depressed after my couscelling session yesterday. I didn't open up like I should have and now wish I did. Certain things came up. Is it normal to feel Down now?
  10. M

    Spent The Day In Bed Crying

    Woke up crying from a dream this morning. Need to try some meditation or something. Have started keeping a diary which helps get the emotionans out. My poor mom, I love her so much xxx
  11. M

    Spent The Day In Bed Crying

    Great idea @falling_wave. I might try that the next time. Great tip. Bought my mom a poetry book today to read to her when she's able. Think she'll enjoy it. Thank you xx
  12. M

    Spent The Day In Bed Crying

    That's good advice. I need to keep a good routine. Part of my routine is the care assistants course I'm doing online which I found hard to focus on yesterday being so emotional. I like the course content, but it's very similar to what I'm going through right now. Maybe I could find a way to make...
  13. M

    Spent The Day In Bed Crying

    Hi guys, I've got PTSD and just couldn't get out of bed today. Cried quite a bit which I suppose is better than being numb. My moms been given about two years to live so I guess I'm grieving too. Any tips on how to function normally? Couldn't even go in to see my mom today. Any advice welcome.
  14. M

    Panicky Feeling

    You're lovely and kind too @Leah Morgan. Met some kindhearted folks already. It feels good xx
  15. M

    Panicky Feeling

    That's a good idea. I'll try anything. Think I'll sign up for an online course soon. Need to keep occupied. Thanks for your reply. Called a helpline for the first time this evening and only newly posting online. It's helping I think xx
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