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Recent content by Meganhenslick

  1. M

    Toxic core beliefs

    Why does it feel like a herculean task to reset negative core beliefs? My husband calls it “hacking my brain” so I can learn a healthier way of living. I’ve lived a lifetime of reliving certain behaviors, but being in recovery I can’t abuse the substances that I used to. So I’m a sense I still...
  2. M

    Sufferer Learning to listen to my cptsd

    Hi there, I’m Megan. After a lifetime of feeding addictions I got sober last year from alcohol, pills, candy and sugar, social media and I’m learning to moderate my food intake. While I had a traumatizing childhood having a parent with ptsd due to his own childhood trauma along with military...
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