Recent content by RecoveryBird

Hi! i just want you to know that I can relate to the over exaggerating my trauma A LOT!!!! I used to over exaggerate everything so people would like me more, but they caught on and i did therapy around it and i stopped. but the lying about details in my trauma is such a big thing for me, mostly...

I don't believe so... While it was my intent to buy drugs from him, I don't remember using any with him. I do remember bumming a cigarette though... My memory of this night is so foggy, and picking out details is hard. i remember for a fact that i bummed a cigarette, because i now avoid the...

Thank you so so so so so much for this answer. this is a HUGE help! sending love and hugs ❤️

Thank you both! I am in fact doing IFS, (well starting it) and your comments mean a lot ❤️

It mostly feels safe to me. not safe like, having flashbacks and stuff and feeling scared all the time, but being A Victim is one of my parts. it feels so ingrained in me, if that makes any sense.

I'm 16, and this happened when I was 15. I was heavily abusing drugs at the time (thankfully i'm sober now) and I needed a dealer. I was also going through the period where i really wanted a boyfriend and was lonely (oh wow so surprising for a teenager!). anyway, i met this guy and my intention...

I scored 67 :-/

Hi. I recently have started going through the process of starting EMDR, and i'm terrified because I don't want to let go of my TraumaIdentity. a little bit about me is that I'm 16, I really love Demi Lovato, and my favorite color is yellow.

Hello all, Im new on this site, and I have a question: can you become retraumitized by nightmares? I have frequent flashbacks about my trauma but also about this nightmare, so I'm very curious. Thank you!