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Recent content by SecondStar

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    Chronic PTSD

    @Freida & @Friday thank you so much for answering. The idea is clearer to me now. So it is important to stabilize before touching the trauma. That makes so much more sense and also the fact that it's a slow process that takes one brick at a time. Thank you for you're explanations and good luck...
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    Pilates, yoga, swimming, singing for PTSD

    Hi, I wanted to say to anyone who is feeling extremely overwhelmed by the stress that I have found a program that my psychologist set up for me very helpful to slightly reduce the feeling of overwhelm and get more into the present within literally a couple/three weeks, at least for me. So I...
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    Chronic PTSD

    Hi, my name's Eleonora and I am 20 years old. I have had PTSD for 4 and a half years and have not managed to cure it yet, but can manage some symptoms. I have read a lot about people who finally processed their trauma and got over it and it sounds like many had to stabilize or that many...
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    Abilify for PTSD

    Hi, my psychiatrist has me on Abilify. Has anyone taken this drug for PTSD? What is your experience? Thank you!!! :)
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