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Thank you for asking. I am doing better with my thoughts. My therapist is teaching me about reframing my thoughts and trying to destress. Sometimes it seems I make progress and then at times it's like I am going backwards. Guess that is normal. The meds have definitely helped.
Thank you so much for responding. I am only going to therapy once a week, and have just recently started. Journaling sounds like a good idea. I enjoying writing, coloring, using my hands. I just cant seem to find any joy in things or motivation to even attempt anything. It is just overwhelming...
Thank you. Yes, everything that happened was totally unexpected. These thoughts I get never bothered me before. It is so weird how invasive they can be and I am embarrassed by it.
Hi, I am new here. And newly diagnosed with ptsd. I am having trouble with invasive thoughts. The worst ones are waking up in the morgue, in a body bag, in the refrigerator and not being able to move; and being buried alive and knowing I cant get out.
I know it has to do with my situation. I was...
Hi, I am new here. 6 weeks ago, I gave birth to a stillborn baby boy. Immediately afterwards I started hemorrhaging and had to have emergency surgeries and multiple blood transfusions. I almost died that night. I didnt remember anything until I woke up strapped to a bed with a tube in my throat...