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Update 2.
We got back into the course got a few more chapters done, then life hit again.
When we consciously apply the skills especially the communication skills, we do well. When we don't, we start to falter, and go back to old habits.
It has helped me possibly get closer to an index...
Just found this thread.
1. Those chickens are not going to process themselves
2. What did I eat last night
3. Are we going to church
4. Are we actually going to garden this year.
5. How am I going to earn more money/spend less.
6. Bonus, what projects am I going to start ad not finish next.
@Ashamed99 . I feel as if I could have written your post. I had to be extended past my MRD to finish my med board.
Brief synopsis, early 2019 I was diagnosed with medboardable life time disorder. U started going to therapy to deal with that. That opened up a few compartments that I wish...
I haven't switched meds, but I had the genetic testing (phaser at the VA). Let you know which meds are good for you, which ones aren't. For the anti depressants mostly older tryciclic ones are good for me.
That's the med side. But meds are only part of the treatment. Therapy is the other...
I've been spending time away from my wife and kids at my parents working with their caregivers. Both are now on hospice as of last week. We had an incident with my dad where the caregivers and I thought he was going to pass right in front of us. He was in extreme distress.
I was focused the...
When you spend so much time visualizing what your going to do, that your too tired to do it. Man that oak tree in the backyard has been pruned so many times in my head now.....
I initially embraced the diagnosis, and I think I still do. Waters wet the sky is blue I have PTSD and ok Satan Claus is out there (sorry I'm awful at quoting and changing movie quotes). Also I have been more open about it. I will sometimes explain to to people, especially someone that doesn't...
So a quick update, we were going strong with the therapy for 6 sessions, then life has really interupted.
Initial feedback is that it has been good for my wife. When we put in the work we reap the rewards, when life interferes we fall back to bad habits. It has helped my wife understande...
For me i lost the flight response april or my last year. After a couple months i realized its the masks, i cant see facial expressions so any voice i hear that does not sound friendly my brain takes as aggression and i want to attack the threat. Then i get angry at myself for feeling that...
First off i like your lifeboat reference. I was talking to one of my T's Monday, i have been in T for 2 years including an intensive outpatient program, and 2 weeks of inpatient while i was in limbo on the between i dont want to live vs i want to die. I hit the ER before i crossed the line...
That is the one, thank you for the link.
If we make to the therapy, after yesterday afternoon and this morning, it may already be too late. Ughh if we make it to and through the therapy i will keep y'all posted.
Your daughter's new doctor tells your wife "wow the service really did a number on your husband didnt it" after only knowing me for like 5 minutes.
Ohh and after staying away from this forumn for a long time and heading to this thread first.