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Recent content by Strongereveryday

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    I feel alone and guilty

    Feeling guilty for going non contact with my narcissistic mother. It has been about 2 years. There was a lot of abuse and neglect, violence and emotional denigration. I know that I did the best healthiest thing I could for me, but on some days I feel so alone. I feel very low (not suicidal any...
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    Ptsd, introversion and just weirdness

    Hey crowd, been feeling very lonely, disconnected from the world & people lately. I tried being friends with someone for about 3 years now (living in a new location)... but it has been difficult. Like pulling teeth. And most people around me just don't get me. And a lot of the time people try to...
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    I Can't Avoid Triggers For Flashbacks

    Thank you for replying! I couldn't agree more that not expressing your self - can drive one insane! For some of us its just what we do - write, draw or sing. Anything. Thank you for sharing that praying helps. For me, meditation is key and may be in some ways it's all the same. And you are...
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    What Is The Point In All This Anyway

    Thank you for sharing your feelings! I feel for you & I've been there too, feeling like I am losing to that other mean person. Feeling like I am nothing. But just like Tempus fugit said here - just keep going. It will pass and keep taking care of yourSELF - you need to build good experiences of...
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    Good News For Once

    Just wanted to share good news with anyone who has suicidal thoughts. I've been suffering from suicidal ideations since I was a kid (5 yrs old) and I tried killing myself 4 times when I was 5 - 14. Luckily I was saved during those times. Later my active ideation slipped into passive, but last...
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    My husband died today

    Oh... so terrible! Please, don't suffer in silence! Talk to friends or family, ask someone to stay with you. You need support and love. I am so so sorry. And I think a professional therapist can help too. Sending healing and loving thoughts to you. May you feel better one day (even a little bit...
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    I Can't Avoid Triggers For Flashbacks

    I am also glad that you too are an artist. Hope you can navigate your heart through rough times and express it in your art. I like your picture. Is it your work? I love the black and white contrast. Very powerful. For me I am just piecing myself together every day and some days it works. Have a...
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    I Can't Avoid Triggers For Flashbacks

    Thank you for your reply. I agree that triggers are just life (my therapist totally agreed). I am so sorry you don't have a family to lean on. I hope you can create a family of friends. My birth family totally rejected me after decades of me trying to build common ground or find understanding...
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    I Can't Avoid Triggers For Flashbacks

    Thank you very much for your reply! I appreciate your advice! And in fact, I started writing about my feelings, noting my own real thoughts after you suggested it. It wasn't easy, but actually very important. I can't explain how exactly, but writing my own poetry, freeform writing gave me my own...
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    I Can't Avoid Triggers For Flashbacks

    Hey everyone, I am writing a book about some of my traumatic experiences and with my ptsd I am having flashbacks. However, I am really determined to keep going. My last flashback lasted a whole day and it was very persistent, left me unable to do my regular work, errands, etc. I was very shaken...
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    Sufferer Cptsd In Emdr

    Hey! I am a survivor of childhood abuse, neglect & witnessed violence as a kid , started Emdr 5 month ago... And it's peeling layers and layers. I am grateful for it! It's powerful! Thanks for sharing your success story. It helps because, there are days when I struggle and your story gave me hope.❤
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