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Recent content by wind

  1. W

    I Don't Know How Much More I Can Take

    Miriam did it - you can too!! i will say that i am praying for you - that you were not meant to destroy yourself - you are a precious individual who is caught in a confusing and destructive cycle - but that's not who you are, that's just a place you're in right now - i know you can get out - i...
  2. W

    I'm So Scared

    I think it's wonderful how you put down all your symptoms - that way i can see how totally normal you are - a normal human being who is reacting to what happened to you in totally normal ways - the dissociation (ending up somewhere you don't remember how you got there) - the watching yourself...
  3. W

    Insomnia And Racing Thoughts!

    works for me - i do the binaural beats from Dr. Jeffery Thompson too - :) have you tried Phillipians 4 - be anxious about nothing but in everything cast your anxieties to God and he will guard your heart works for me - if i trust him - (and with all i saw him do in the trauma i know he can be...
  4. W

    Insomnia And Racing Thoughts!

    i journal the thoughts - somehow that helps - and then once i have them down, i feel i can walk away from them and they will still be there when i am rested and i can take care of them then. Best wishes - give it a try!
  5. W

    Dom Violence Needing Help Because He Tells Me It's My Fault

    I know exactly how you feel - I loved my ex even though he beat me terribly - I understood he had problems growing up and I felt sorry for him. That being said, the sad truth statistically speaking is that these men who abuse for whatever reason don't stop without help that they initiate and...
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