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It is all very complex. People have different thresholds. Meaning people undergo stress and anxiety‘s and dramas until eventually they busted through that barrier and have shock to themselves. Some of them end up with PTSD. And then when they have it there are varying degrees it seems that...

I experience something like this from time to time. I just always when I am under a lot of stress. I might start having resentful feelings about something or someone while I am working around the farm or doing a favor for somebody in town. I know I’m in real trouble when I start talking to...

I can relate to those feelings. I need to start seeing a trauma therapist who is also a couples therapist. You don’t have to but if you are involved with someone they can participate if that’s applicable. Too much isolation is definitely your enemy. I needed to go on medication also because my...

**{{Big Hugs}}** Hang in there mums, You are worth it!

Yes haha. Once we realize argument is very undesirable we get pretty inventive. I like your suggestion of engaging other people and also emphasizing finding common ground. Now it’s time to have fun!

Engaged, Involved. Grieving and then sad at times and then happy. I feel fatigued and relieved. This has been a good day. I am grieving a loss but also enjoying time with family.

I think I know somebody like this. I get along with her by having good conversations And making an effort to be witty, should keep her interested. And since argument is pointless, pick your battles wisely. Agree with her opinion of course when you should. If you can’t, this is where you...

Call Your Name by Karen Elson She's another amazing female artist. I like to fall asleep to her voice.

I am starting to improve. I'm not as stressed so maybe that's why I feel a lot better even though I only got 4 1/2 hours of sleep last night. One of my friends who lives on the farm with me died on Thanksgiving morning which was pretty sad but held in it a kind of release that may have helped...

Desire by Meg Myers ... So I am a glutton for punishment… But she does have a pretty amazing voice.

School

I slept from 2:00 a.m. until 8:00 a.m. but I felt terrible after waking up. I pushed through the morning chores feeling feverish. My stress level has been very high the past few days but I am slowly emptying my cup. I do hope tonight I can get good sleep and also start feeling rested.

I started going to church with a friend and her son a couple of years ago. I also go to AA meetings which has helped in unexpected ways.

There is this little girl about four years old from a family that rents a place on the farm I'm staying at. She came running when she saw me and said "good morning! Hi! Thank you for the stars for my birthday!" It never matters what she says though, she is always a breath of fresh air on a very...

My head also races. I don't get the lump in the throat but I have the anxiety breathing issue.

I'm so sorry. That sounds very distressing indeed. Doubt I touch that by comparison. I do know that right now I feel very tired but still so much to do. Lately I can hardly get to bed. I can hardly nap if at all. I wake up in the night a few times also. For some reason I feel wired at night...

Dinner is ready!

In our

Wow thank you for that reply to my comment. There is a distinct difference there and I understand what you mean. I occasionally suffer from that but not too often. Perhaps there is something which goes on and runs in my mind while that is happening but maybe that is happening in your mind all...