Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I sometimes can’t stop ruminating either. It’ll be about something that happens then I won’t be able to accept. If I am alone I may talk about it or even shout at the person who is not really there. I am usually working on some thing at the same time.
I associate this process with anger. I...
For me it depends on the trigger what I do. If Something suddenly annoys and confuses me such that I start to go into anxiety panic mode, I always found it best to talk to someone, just idle chat does just fine. I can usually walk away without the anxiety at full steam and it lingering...
I took Paxil. They took me off of Celexa because of a possible heart issue they were predicting would happen to me if I continued. I found it similar to that drug. It has an added anti-anxiety component to it but I didn’t notice a lot.
Definitely worked for me as a replacement for the drug...
I already had Ptsd.
I didn’t kill anyone. 2 were seriously injured.. The physics involved in the crash draw a very thin line between living and not living. After I got out of the hospital, a dear friend of mine told me that I needed to go to AA. It was still in shock and complied. If I...
AA has helped me. I’ve stuck with it for a year and a half. I have a sponsor. The meetings are usually about 150 people. I am fortunate in that I was one of those who didn’t have intense cravings for alcohol before voluntarily joining AA. I haven’t had any alcohol in that entire year and a...
Yep I use it to either show agreement or sometimes to acknowledge the post, to show they are being heard. I don’t always know what to say or how to say it, so a simple “like” will have to do..
Less destructive energy sources. More love, compassion and other soft, squishy things. Less money-driven, narcissistic, ignorant and arrogant, liars and sexual deviants in positions of power or government.