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Hello all, I feel so alone and I just really really need some kind words of help with two things. I am back at my partner's family home, which coincidentally is in the same town where my ex-abuser lives. I have been dissociating all Thanksgiving break and my heart is pounding non-stop. I feel...

Today I was at work and there was a man who looked exactly like my abusive ex who used to stalk me. I am always terrified that he will find me and attack me again.... anyways, this man at work looked very similar to him. I saw him one time and I ran straight to my office and had a panic attack...

Hi everyone! Ever since I finally got away and am finally safe I have these random episodes of vomiting. The vomiting reminds me of when I used to be gagged and choked, but I haven’t noticed any specific triggers that start the vomiting. Does anyone else vomit all the time? I don’t feel sick...

Not every time, but most of the time when I shower I become super dysregulated and I can’t seem to stop having flashbacks and dissociating. I have to get out immediately in order to calm myself. But it’s so ridiculous because I literally have to shower.... do others have this experience? If so...

Many years ago I was stalked and sexually assaulted by an ex boyfriend. Tonight I was looking at my online account for my job and I saw that my home address was posted!!! I do not recall signing anything in my paperwork that said that info could be put on the internet, and I typically take extra...

Hi guys, So, this might sound odd, but my best friend told me today that I was repeatedly saying things under my breath in class. I had thought I was completely silent during class, but honestly, I don't remember a lot of what happened during the class discussion. She told me that I kept saying...

Hello everyone, I posted a few months back and was discussing my fear of going in public places ever since I was sexually assaulted by my boyfriend years ago. I always feel like every man is following me around and am super paranoid. Today, I was in the supermarket and I noticed that a man was...

Hi everyone, I have read a lot on this site, but have never posted anything myself. I was sexually assaulted in high school by my boyfriend. After he and I started dating, I found out that he had been stalking me for months before he and I had ever met, he had paintings of me, poems about me...