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  1. J

    Sleep Terrors - Does Anyone Else Deal With Them?

    For those who might not know, a sleep terror is when your body wakes up from a nightmare, and you act out the nightmare without knowing what you are doing. So, has anyone found a non-drug treatment for these? I am using mirtazapine currently, and that certainly is helping, but I am wondering...
  2. J

    Sufferer Never Really Talked About My Ptsd

    I'm James, 26, from Australia. I don't even know where to start. I have lived my whole life as a series of traumatic events, with short spaces in between. I just feel totally broken and unsalvageable, and don't know where to reach out. I found the forum through a google search, and thought it...
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